Table of Contents
What is Male Infertility?
Male infertility refers to the incapable condition of a man to contribute toward conceiving a woman, where it becomes impossible for couples to get pregnant naturally. Thus, male fertility is very significant in the process of conception, and the health of the male reproductive system must not be neglected when evaluating the fertility of any family.
- Infertility is not a problem for only women, men also suffer from it. Thus, men should know the contribution they make toward fertility so that they can take proper measures if required.
- According to male infertility doctors in order for fertilization to occur, a man would need about 17 million sperm per milliliter of ejaculate. These have to be motile enough and concentrated enough so that they can travel up the cervix, through the uterus, into the fallopian tubes, where actually fertilization occurs.
- On average, a young, healthy couple has a 6-7% chance of conception in any given month. However, if a couple has been attempting to conceive without success for 12 months or 6 months in case the woman is more than 35, there may be some issues of fertility.
-Common Signs of Male Infertility:-
If you’re not really sure that you’re experiencing infertility, then given below are the following factors by the best male infertility doctor from BabySoon IVF that may help you to gain clarity about the topic:
- Problems related to sexual function, such as ejaculation or erection.
- Tenderness, redness, or pain in the testicular region
- Loss of hair from the face or body may be a sign of hormonal imbalance
Any of these symptoms, if the male infertility doctor identifies any of these symptoms early, they will indeed help with the diagnosis and treatment of male infertility.
Factors that Impact Male Fertility Health:-
1. Poor Diet:
- Male infertility doctors have stated that food can significantly reduce the quality of sperm. Lack of necessary nutrition can decrease sperm count to a dramatic extent. To enhance fertility, one must follow a healthy diet. It has to be comprised of abundant fruits, vegetables, lean proteins, and whole grains.
2. Lack of Physical Activity:
- Exercise is the most important factor that aids in maintaining healthy sperm and sustains fertility in males. Idleness can cause a decrement in testosterone levels which may reflect in sperm count.
- Sitting for a long time and having an unhealthy lifestyle has been a major cause of obesity, thus lowering sperm quality. Because testosterone is essential to the strength of men, male infertility doctors suggest physical exercise is important.
3. Stress and Psychological Health:
- Stress is one of the main causes of infertility. According to BabySoon IVF, the best male infertility doctor, an imbalance in hormones can result in defects in sperm production and decreased testosterone in a stressed male.
- Chronic stress results in a build-up of cortisol, making it more challenging for the body to function by making a specific degree of testosterone, which is primarily present in the body of a male. Controlling stress by meditation or hobbies might also help improve both physiological health as well as fertility health.
4. Environmental Hazards:
- Studies from various male infertility doctors showed that other environmental toxicants including pesticides, heavy metals, and industrial chemicals might have a harmful effect on sperm density as well as motility. Continuous exposure to toxins at workplaces or day-to-day activities may reduce fertility capability; therefore prudent measures of reducing exposure to these substances are advisable.
- Too much heat and radiation can also destroy the ability of the sperm. Therefore minimizing hot environments like avoiding saunas, and ensuring electronics are kept far from the groin helps protect fertility.
5. Alcohol and Drug Use:
- Exposure to alcohol can also induce an imbalance in the endocrine system, which directly influences the hormonal level and thus the male fertility. It might further result in lower count and quality of sperm due to reduced levels of testosterone and increased levels of estrogen besides decreased motility.
- Alcohol, tobacco, and other recreational drugs intake reduce the count and motility of sperm. It is advisable by male infertility doctors from BabySoon IVF to avoid such practices that may help in improving fertility along with overall health.
BabySoon Fertility and IVF Center: Best IVF Specialist in Delhi:-
- Among the best IVF centers in Delhi, BabySoon Fertility and IVF are among the most highlighted names for trust. World-class fertility treatments are provided by the best possible male infertility doctors or specialists with cutting-edge technology and a patient-centric approach to help realize the dream of parenthood in couples. BabySoon Fertility and IVF have been associated with a customized treatment plan that meets the needs of each client.
- Whether the challenge to have a child arises from male or female infertility, BabySoon IVF’s male infertility doctors offer compassionate care to patients, from diagnosis to treatments. Their success rates, advanced IVF procedures, and supportive environment make BabySoon IVF the go-to fertility clinic in Delhi for all those seeking the best fertility solution.
A) Male Infertility Treatments:-
In some cases, it might be a bit challenging to get hold of an effective male infertility doctor; however, that is not an issue as BabySoon IVF is one of the most advanced IVF centers in Delhi, where you will find numerous treatments as per your needs.
1. Medications and Hormone Therapy:
The doctor may prescribe specific drugs based on the actual cause of infertility. Hormone replacement therapy may be advised for those whose main cause of infertility would be hormonal imbalance. Most of the infection of the reproductive organ is treated by giving the appropriate antibiotics.
2. Surgical Treatments:
In some cases, the underlying cause of infertility is addressed through surgery. For instance, a male infertility doctor can suggest clearing the vassal blockage or correcting a varicocele. If no sperm can be detected in the ejaculate, alternatives might exist to obtain the sperm.
3. Assisted Reproductive Technology (ART):
It can be collected through a procedure called surgery or ejaculation or by the donor. Once collected, the sperm is placed into IVF or directly injected into the female reproductive system with intracytoplasmic sperm injection (ICSI).
Lifestyle Suggestions from Best Male Infertility Doctor – BabySoon IVF:-
The following are some simple lifestyle tips from the best IVF center in Delhi, BabySoon IVF, which can help improve fertility health:
1. Balanced Nutrition Diet:
- Diet is a significant area of fertility. Many antioxidants, vitamins, and minerals improve the quality of sperm. Male infertility doctors often recommend that one should add green leafy vegetables, nuts, seeds, fruits, and various vegetables into one’s diet. Processed foods and products that contain trans fats are really not good for fertility.
2. Be Physically Active:
- Exercise, particularly weight lifting, is a great booster of fertility and the quality of sperm. Lifting heavy weights enhances the production of testosterone primary male hormone for muscle building, fat loss, mood elevation, and energy.
- Avoid overtraining, as it reduces both testosterone and other sperm qualities. Train on compound lifts with 5-10 reps and long rest intervals. Train for 2-3 days a week and use a routine that incorporates High-Intensity Interval Training (HIIT), like sprinting, which also boosts fertility and testosterone.
3. Stress Management:
- Being under stress and fertility are two closely related concepts. The higher the stress, the more can cortisol be elevated. This means that their testosterone levels can go down, hence the need to reduce cortisol. This is possible by following stress-management techniques such as morning meditation, hobbies, or playing competitive sports recommended by male infertility doctors.
4. Curb Drugs and Alcohol:
- The male infertility doctor in BabySoon IVF warns that drugs and alcohol are not recommended as these increase sperm count and fertility in negative ways. Smoking and the intake of alcohol have been linked with low testosterone levels and fewer sperm counts. Researchers have shown that frequent use of these drugs leads to infertility even in fit men.
5. Protect Sperm from Direct Exposure to High Temperatures:
- Radiation and environmental heat also do not allow the easy formation of sperm. For the maintenance of healthy sperms, it is very essential to protect them from direct heat exposure for a long time. It is essential to avoid extremely hot water baths and saunas.
- Tight-wearing clothes are also not suggested which cause friction in the groin region. Avoid using electronic devices close to the groin area because of unnecessary heat coming out from them.
Conclusion:-
- Male fertility is an important aspect of reproductive health and requires equal attention. Awareness of the factors that may have a bearing on fertility, knowledge of any possible warning signs, and studying the treatment options are some proactive strategies men can opt for to help them increase their chances of becoming fathers.
- With the help of male infertility doctors at BabySoon Fertility and IVF center you can gain proper knowledge by consulting them which opens the doors to improving fertility as well as the overall health of reproduction.
FAQs:-
Q1. Do lifestyle changes improve male fertility?
- Well, indeed, healthy lifestyle habits will definitely have a positive effect on male fertility. Quitting smoking, reducing alcohol intake, and having a well-balanced diet would help.
Q2. For how long do couples have to try before they proceed for medical advice?
- Couples are recommended to try for a year without consulting a female or male infertility doctor when the female is under 35 years of age. But if the female is more than 35 years old, it would be advisable to visit a fertility specialist six months later.
Q3. Will Natural Products Improve Male Fertility?
- Yes, natural supplements such as folic acid and zinc may improve sperm quality, while antioxidants can increase sperm count. However, the couple needs to consult a doctor before adding any new supplement to their diet or treatment.
